A person performs at their best when they get adequate restorative sleep, have no illness, are properly nourished & in a comfortable setting. I am leery of ever accepting an ADHD diagnosis for an adult that did not have it as a kid but it can happen. You start the process by seeing your doc & ruling out/treating all the listed issues. Only then can you/they consider ADHD.
Answered 1/2/2023
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