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A member asked:
I have pain on my wrist area and once i woked up today, i do remember lifting yesterday and i think i didn't lift properly with my hands. the pain is not severe tho :) it doesn't hurt much. how long till recovery? and what do i do in the meantime?
A doctor has provided 1 answer
Give your wrist some rest. You may take an over the counter pain medication if the pain interferes with your daily life. Warm fomentation may facilitate recovery. Wish you good health!
Answered 12/22/2022
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