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A member asked:
Hi i have developed a crippling fear / anxiety of cancer especially pancreatic cancer even though i have no symptoms i am 36 years old and its consuming my life, can someone suggest any help other than antidepressants? thank you?
2 doctors weighed in across 2 answers
Psychotherapy with a clinical psychologist specializing in health related anxiety would be best along with lifestyle changes to include physical exercise and proper sleep.
Answered 12/7/2022
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It is not feasible to provide an opinion without additional history, physical examination may be some tests. It would be prudent to see your doctor to see if you may be depressed. Depression is treatable. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 2/9/2023
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