A member asked:

Everytime i take a bath or shower after i come out my skin itchis even if i just shower with water only without using any soap or shower gel. i still get itchy skin, mostly upper back, arms, burms and legs. what can i use to stop it?

A doctor has provided 1 answer

Try cold shower: Different people have different sensitivities to hot and cold. Try taking a cold shower. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 7/10/2018

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Thank

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