A member asked:

Why do i get really achy legs and sometimes arms when i'm trying to sleep?

A doctor has provided 1 answer

It is not feasible to provide an opinion without additional history, physical examination may be some tests. It would be prudent to see your doctor to see if you may be depressed. Depression is treatable. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!

Answered 11/27/2022

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