Eat less and/or exercise more. Get the app Cronometer and track what you eat and exercise for a week. You will see where the calories are coming from. Decide how to lower calories till you start losing weight. Easy in concept, difficult in execution. Discuss with your Dr.
Answered 10/29/2022
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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