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A member asked:
I have iron deficiency anemia im talking iron supplements along with centrum with leutien. im obese and i want to know if these supplements will cause me to gain more weight?
2 doctors weighed in across 2 answers
Supplements by themselves do not cause weight gain. They may actually eliminate cravings your body has for dietary input missing from your regular intake.
Answered 10/16/2022
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The supplements will not cause you to gain weight. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines
Answered 10/31/2022
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