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A member asked:
Is it a good idea to take 1000 mcg of cyanocobalamin daily for insuring enough b-12?
A doctor has provided 1 answer
Taken as a pill this is not well absorbed but does have some benefit. What the body does not have use for on the day it is ingested it will flush out of the body as it does not store in significant amounts.
Answered 10/14/2022
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