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A member asked:
I have been experiencing a lower back ache for long time and am trying to ask what may be the cause of it and how will l be able to get well?
A doctor has provided 1 answer
Low back pain is bedeviling. First, know what you are dealing with is musculoskeletal and not internal. It's important to stay active because once you give in to back pain and lie down, it will only get worse. What are your daily activities? If you bend over and lift heavy objects, you can cause damage. Learn back exercises. If you develop ee333leg numbness, weakness, or shooting pain? see a docto
Answered 10/15/2022
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