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A member asked:
According to my apple watch i only get between a half hour to 1 hour of deep sleep per nightis this bad?
A doctor has provided 1 answer
If you feel drained after your workday, or impaired in your thinking or physical performance, it may be good to discuss with your doc & get a real sleep study done. The watch may just not be detecting the true sleep pattern, or it may.
Answered 10/11/2022
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