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A member asked:
The bone of the top of my back/lower neck is protruding out so it looks like a little bump. this is most likely because my neck is too far forward and this is causing daily headaches. how would i go about fixing this? physical therapy isnt working?
A doctor has provided 1 answer
It is not feasible to provide a meaningful opinion without additional history, physical examination and may be some tests. . Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 9/19/2022
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