Increase water and fiber in your diet and with some exercises it would be easier to push out the waste. If there is high simple sugars in your diet you are likely to have low residue in the bowel and that could result in small bowel movement. It may just be that you have not been as active also is why you do not have the expected move of your bowel.
Answered 9/5/2022
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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