For constipation - You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!
Answered 8/29/2022
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Physical exercise would be best and the natural remedy for both constipation and as an appetite booster. Reviewing your current meds with your current prescriber might help as well and will provide for follow up in case changes do not resolve both issues.
Answered 8/30/2022
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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