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A member asked:
I don't know how but i have got the habbit of clenching pelvic muscles. clenching vaginal muscles. also i feel urge to clench anus muscle in middle of poop. will it cause any problem in pelvic area in future?
A doctor has provided 1 answer
That is not a bad habit at all. That activity makes pelvic floor muscles stronger, i.e. pelvic floor exercise.
Answered 8/25/2022
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