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A member asked:
I have been having nightmares every night of the same person. and i will always wake up in a bad mood that affects my day. should i see a doctor regarding this? if so, which doctor to see?
A doctor has provided 1 answer
I would seek out a life coach/therapist who can teach you some stress management skills. During the process you may find what's triggering the nightmares and be able to address and move past them.
Answered 8/14/2022
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