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A member asked:
Why does the arch of my right foot have a sharp pain when going down stairs?
A doctor has provided 1 answer
You probably have a high arched foot. Having said that as we walk down the stairs we land on The 4 foot does putting a maximum amount of stretch on a tight band called the plantar fascia. Stretching the tight band can help this condition. There are many ways to stretch it. Inquire on the Internet. Also stretching Achilles tendon is very important along with the calf muscle
Answered 7/15/2022
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