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A member asked:
Can i take ashwagandha herb capsules for stress/anxiety/panic attacks long term? i'd like to balance cortisol levels and thyroid/testosterone. high stress has thrown me out of balance. can i take it for 3 months plus? thank you for the help?
A doctor has provided 1 answer
Most of us are not expert in herbal products so we are less likely helping you with this topic. You can read this link from Cleveland Clinic and decide - https://health.clevelandclinic.org/what-is-ashwagandha/; however, I would advise against using herbal products if you are also taking western medications because the interaction can be deadly at times.
Answered 7/1/2022
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