A member asked:

Can i stop the first part of my stool from being hard? i drink plenty of water, eat only plants, get excercise and take stool softeners twice a day. i'm suffering from internal hemorrhoids that are impacted by the 1st part of my stool only?

A doctor has provided 1 answer

You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!

Answered 6/21/2022

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