Get Virtual Care
For Businesses
About Us
A member asked:
What are the best foods, drinks/teas, or supplements to relieve tension in your head?
A doctor has provided 1 answer
Many good choices: Start with a good b complex, vit c & magnesium glycinate, citrate or taurate.Tulsi tea is great, as is valerian, skullcap, passionflower & hops.L-theanine is a good supplement, as is 5-htp. Different things work for different people so experiment, but don't forget exercise, a healthy diet rich in fruits & vegies & low in sugars, caffeine & fried foods. Practicing meditation daily usually helps a lot.
Answered 4/22/2013
5.2k views
Thank
Related Questions
A member asked:
Can I drink Chrysanthemum tea (Without sugar) after take Vitamin D3, K2 supplement? Does the chrysanthemum tea can block / interact with the supplement that I take? Thank you?
3 doctors weighed in across 2 answers
A member asked:
Green stool, smelly gas? Been taking new workout supplements for about two weeks. Been drinking more water and still drink a good amount of green tea.
2 doctors weighed in across 2 answers
A member asked:
Is drinking green tea or taking green tea supplements risky for autoimmune disease? I have Hashimoto's Thyroiditis.
A doctor has provided 1 answer
People also searched for:
How to clear acne? I gave up sugary/fast food years ago I drink green tea every day and take vitamins, I wash my face twice a day what else can I do?
Do u get the same benefits from taking a green tea supplements as drinking it? how many cups are recommended?
I drink 3-4 cups of green tea and now i get persistent liightheaded all time at back of my head. Almost 3 month?
How long am i suppose to wait to drink tea after taking an iron supplement?
I found out that my urinary 8-OHdG level is high. What can I do to decrease it? I don't drink coffee, how many cups a day? Tea? (what kind?) What supplement should I take? I'm otherwise quite healthy. 27F BMI18.7 exercise daily. Don't drink or smoke?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
