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A member asked:
I have a 42 days menstrual cycle. when is my follicular phase?
2 doctors weighed in across 2 answers
Follicular phase begins on the first day of period and then continue to day 26-30th day when ovulation occurs then luteal phase for 12-16 days if your cycle is 42 days.
Answered 6/13/2022
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Follicular phase is for the 14 days preceding your menstrual period. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines
Answered 6/12/2022
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