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A member asked:
What is the best tips to take care of my internal organs especially brain, heart, liver, kidneys, intestines, uterus, lungs?
4 doctors weighed in across 2 answers
Just follow all the standard healthy lifestyle advice you already know: eat a balanced diet that's low on red meat, exercise, keep height/weight proportionate, don't smoke, take alcohol and other mind-altering drugs in moderation (if at all), use seat belts and take other reasonable precautions against injury, and have safe sex.
Answered 5/15/2022
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Lead a healthy life. Eat nutritious food, exercise, avoid junk food , smoking , alcohol and drugs. Think good thoughts and do good deeds. I am sure you will be fie. Good luck
Answered 5/16/2022
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