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A member asked:
What is the best way to keep stomach in good condition?
4 doctors weighed in across 2 answers
Exercise: Exercise such as walking keeps the muscles toned, improves digestion and prevents constipation. If you are talking about muscle tone pilates is an excellent way to tone. If you are talking about digestion, then natural sources of fiber.
Answered 10/3/2016
6.1k views
Healthy lifestyle: There is no specific way, but i would recommend taking care of your whole body. A healthy body means a happy tummy!
Answered 11/22/2013
6k views
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