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A member asked:

What is the best way to keep stomach in good condition?

4 doctors weighed in across 2 answers

Exercise: Exercise such as walking keeps the muscles toned, improves digestion and prevents constipation. If you are talking about muscle tone pilates is an excellent way to tone. If you are talking about digestion, then natural sources of fiber.

Dr Villaplana and another doctor agreed

Answered 10/3/2016

6.1k views

Thank

Healthy lifestyle: There is no specific way, but i would recommend taking care of your whole body. A healthy body means a happy tummy!

Answered 11/22/2013

6k views

Thank

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