My obgyn say i can take prenatal vitamins good for you if you are not pregnant nor trying can i still take them and which will be best to take?

Good idea- consider:: Yes, i feel it is wise for everyone to take a multivitamin as most americans are deficient in multiple vitamins/minerals! it is hard to say one single one is the best but i recommend perfect prenatal by new chapter or rainbow light certified organic prenatal multivitamin. Look for vitamins with natural e & no additives/artificial colors & ideally with organic ingredients.