A member asked:

My obgyn say i can take prenatal vitamins good for you if you are not pregnant nor trying can i still take them and which will be best to take?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Good idea- consider:: Yes, i feel it is wise for everyone to take a multivitamin as most americans are deficient in multiple vitamins/minerals! it is hard to say one single one is the best but i recommend perfect prenatal by new chapter or rainbow light certified organic prenatal multivitamin. Look for vitamins with natural e & no additives/artificial colors & ideally with organic ingredients.

Answered 4/30/2013

5.2k views

Thank

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