A member asked:

I bruised my calf a week ago and i only applied ice one time on the injury. could this have caused scar tissue to form? if so, how to get rid of it and is it possible to achieve a full recovery and how long might that take?

2 doctors weighed in across 2 answers
Dr. Hiep Le answered

Specializes in Nephrology and Dialysis

No, you should have a full recovery without any permanent damage to you calf muscles.

Answered 4/16/2022

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You have done no permanent injury by not icing down. A bad bruise may take several weeks to heal. Good Luck

Answered 4/16/2022

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