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A member asked:
Is stomach rumbling at while sleeing at night normal? i wake up in the middle of the night and can hear its sounds. shouldnt your digestive tract be relaxed at those hours? could it be a symptom of anxiety? emotionally anxious for 4 mos now?
3 doctors weighed in across 2 answers
The gastrointestinal tract remains active when sleeping. This is entirely normal and not a symptom of anxiety or stress.
Answered 4/11/2022
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It could be due to you not having enough to eat and the rumbling is hunger. Try a snack before going to bed. Good Luck
Answered 4/11/2022
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