A member asked:

Bowel movements have become irregular in the last months. sometimes they are quite large and sometimes they are just pebbles. usually once every 3 days. not sure why its so inconsistent. increased fibre, berries, and water have had no impact. help?

A doctor has provided 1 answer

Add exercise, and a stool softener or psyllium and see if you improve. You can slowly wean off these when you become OK. If not pl see your MD

Answered 4/6/2022

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