Helo its for my self trying to get pregnant?

This is not a chat room and your posts/questions are never linked. To get the most from this site you describe a health problem in detail followed by a clear related question. The more detail (history/past efforts/ exams/etc.) the more likely we can provide reasoned answer to a question. You are welcome to start over.

Please establish care with an obstetrician so that s/he may advise you about sex practices to optimize your chance of getting pregnant. S/he would also advise you about taking antenatal vitamins, diet, exercise, vaccinations, and your general health. Wish you good health and a healthy baby!