I am 21 weeks pregnant and sometimes week a lot actually i get really scared my baby girl is not okay like many dead bit trying to jinks my self.

Pregnancy anxiety: Especially first time moms experience attacks during their pregnancy where they think something is wrong with the baby. A caring partner can help through this anxiety. Also, knowing and reassuring yourself that you are doing everything right for the baby may help: getting enough sleep, eating right, no smoking. May be your doctor is willing to see you more frequently than for the routine visits.