Take Care of Self: Prenatal vitamins are a good start. Also lots of rest, well balanced diet, and hydration with water. Easier said then done but try and de-stress as well. Make sure and get regular exercise. Yoga, meditation are helpful.
Answered 2/28/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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