Eat a healthy diet with plenty of fiber, drink a good amt. of water. if still not regular- yes pl see a doctor. It seems like a functional problem and can be easily taken care of Good luck.
Answered 3/29/2022
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You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!
Answered 3/29/2022
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