If you're making yourself burp you'll only be swallowing more air & collecting more gas. Drinking hot water helps break down gas & enables it to be passed down the intestinal tract & out the rectum which is best. Applying heat to the abdomen does the same. In addition to avoiding gassy foods& beverages, take simethicone to prevent gas build up. Get tested for lactose intolerance or gluten sensit
Answered 3/24/2022
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