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A member asked:
I have been experiencing diarrhea for a week and took a probiotic supplement yesterday. but then i started to have a hard time pushing out poop, but the poop is not hard. am i allergic to probiotics?
2 doctors weighed in across 2 answers
After a week of diarrhea it takes a few days or more for bowel movements to normalize. Drink lots of fluids and reintroduce fiber in the form of vegetables & fruits into your diet. I assume you had a recent viral intestinal tract infection or a mild case of food poisoning.
Answered 3/12/2022
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