To keep BM from being too hard try drinking lots of water, roughage in diet, fruit -like figs, prunes, melon, mangos, stool softeners, avoid cheese and too much meat, and exercise. Re fissure use a Sitz bath. It might heal when the hardness of stool is gone If still not improved. See a Gastro MD for evaluation. Good luck.
Answered 3/10/2022
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