A member asked:

Can coenzyme q10 plasma levels be to high?

A doctor has provided 1 answer

coenzyme q10 is a marketing term to sell "snake oil". You do not need to take this chemical and there is no need to check blood levels of this substance. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!

Answered 2/19/2022

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