Unlikely heart related. Back ache is not uncommon, Improving your muscle strength and flexibility through regular exercise is needed for long term result. Any exercise will do, walking, jogging, cycling, treadmill, elliptical etc. Start at an intensity that is tolerated and gradually increase the time and intensity of exercise to induce sweat. Exercise at least 150 minute/weem. Drink more water.
Answered 1/29/2022
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