Your current behavior is more consistent with BDD than OCD or perfectionism. You should revisit your psychiatrist or psychologist and focus on the treatment, mainly with CBT method.
Answered 1/28/2022
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If you haven't seen a mental health professional for accurate diagnosis and appropriate therapy, do so. Dwelling on your body image hours daily will lead to other difficulties & health issues eventually. If you have BDD, which is notoriously difficult to cure, I think you can be helped greatly because of your insight into your problem.
Answered 1/28/2022
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First, I would get a physical exam by a physician to rule out any medical issues with your body. If that checks out ok I would find a Christian psychiatrist and try to learn not to be so focused on yourself. Learn to care about and serve others.
Answered 1/28/2022
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A doctor has provided 1 answer
A doctor has provided 1 answer
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