A member asked:

Do you feel sleepier when you dont masturbate for a long time?is masturbation good for sleep?

2 doctors weighed in across 2 answers
Dr. Clarence Grim answered

Specializes in Endocrinology

I am not aware of any good studies on this. Go to pubmed.gov and search masturbation AND sleep in exactly that format and see what you can find.

Answered 1/13/2022

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Masturbation is not related to sleep one way or the other

Answered 1/14/2022

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