A member asked:

I am facing health issue, masturbate problem while sleeping, one or two time in a week, is it dangerous? im so worried about my health

A doctor has provided 1 answer

No harm: What you described will not cause any health problems. Contrary to popular misconceptions, masturbation does not cause baldness, dementia or any other health abnormality. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.

Answered 3/6/2017

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Thank

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