A member asked:

What diet should i adopt as a college student? i have a job that takes up a lot of my time m. i smoke a lot of maryj, not a drinker. also my sleep is probably poor as well. i masturbated a lot 14-18

A doctor has provided 1 answer
Dr. John Munshower answered

Specializes in Family Medicine

Healthy choices: Tone down the Pot smoking, and eat well balanced meals with les carbs and saturated fats. Fruits and vegetable are generally always a good healthy choice, with less red meats, less fried fatty foods. And don't forget to suppliment any good diet with some exercise. Best wishes.

Answered 5/8/2015

2.9k views

Thank

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