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A member asked:
I wont be reaching upper limits on anything if i take sea moss as well as multivitamin with minerals , will i? are they safe to take together?
A doctor has provided 1 answer
You may but, it would be better to have a balanced diet rather than chasing fads. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 1/11/2022
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