Covid positive - very breathless when talking but oximeter reading is 97/96. er required ?

Relaxed, practice slow and deep breathing with hold breath at the end of inspiration (breath in - hold - breath out), one cycle about 5-6 seconds (10-12 breaths/minute). Your may be anxious. You only need to go to ER if pulse ox declines then drops below 92%; however, pulse ox 90% or above is still safe but we do not want you late for treatment. Do not worry, the Omicron infection is often mild.

A chest image is recommended if you have increased effort while breathing. Some urgent care centers have this ability. Watch for signs of distress and if this occurs, please see the Emergency room. Otherwise, rest,stay well hydrated.