A member asked:

Hello! yesterday, i discovered a lump/swelling on my left shoulderblade. i believe this is caused by side plank exercise id done the day before or my poor sitting posture. i have no pain or soreness currently. what can i do about this? thanks in adv?

A doctor has provided 1 answer

You may watch and wait. If the lump more than doubles is size, ulcerates, bleeds, more lumps appear, you lose weight or get fever, see a doctor. Wish you good health!

Answered 1/8/2022

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