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A member asked:
Lately i eat a lot more than i usually eat. is that normal?
2 doctors weighed in across 2 answers
There are many causes for that. tastier food, exercise are usual reasons. But if it persists see your MD for a check up and some blood tests. In the meantime try some self control.
Answered 12/31/2021
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Not if you are gaining weight that are not intending to gain. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 12/31/2021
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