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A member asked:
How much is too much lying down daily?
A doctor has provided 1 answer
More than 9 hours of being recumbent would more than the rest you would need. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 12/9/2021
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