Find cause of constipation. Treat that. Keep diary of what you eat and stool observations. Share with your Dr. Your body is talking to you. Listen and take good notes.
Answered 11/22/2021
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If you have an urge & can't move your bowels, work from below by inserting a dulcolax rectal suppository or a fleets enema. If you have no urge, take a laxative like miralax,castor oil or milk of magnesia. Sometimes one has impacted stool & manual removal of stool is needed if a warm water soapsuds enema isn't effective. To avoid constipation drink lots of fluid&& eat enough fiber.Get bowel check
Answered 11/23/2021
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