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A member asked:
I've been experiencing pain and tightness in my ankle, calf and behind my knee for a month, not an excruciating pain, not swollen, no redness or warmth and i had no injury. mostly when walking, standing or sitting. not when laying down. (i'm obese?
3 doctors weighed in across 2 answers
It is possible you strained the calf and Achilles’ tendon The muscle requires proper rehabilitation. Proper stretching and soft tissue healing part of the program. Over-the-counter anti-inflammatories like ibuprofen or Aleve can also be beneficial. Proper icing and heating of the soft tissue with stretching is required. Seeking medical attention would help
Answered 11/9/2021
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Answered 11/12/2021
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