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A member asked:
I accidentally misread the label and took 2-3 oz. of natural vitality calm (4 tbls) instead of 2-3 oz. of water and put in a 8 oz. cup of hot tea. is this dangerous?
2 doctors weighed in across 2 answers
NATURAL VITALITY CALM contains magnesium 325mg per 2 tsp. You took much more than this. Fortunately even high doses of magnesium are not typically harmful, although they will cause a severe laxative effect. Make sure you are drinking a lot of water to help flush this from your system, and avoid taking it for at least 48 hours to allow your magnesium levels to return to normal.
Answered 10/15/2021
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It is not dangerous
Answered 10/16/2021
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