Achilles tendinitis can be very difficult to treat. You did not say how are you develop this condition. If it was through running or some other activity because it can make a difference. I would treat runners with Achilles tendinitis using ice massage in the morning and putting ice on it in the evening for about 10 minutes. Anti-inflammatory medication and stretching and strengthening program
Answered 9/22/2021
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Ice and stretching and anti-inflammatory medications are treatment. physical therapy and bracing also.
Answered 10/10/2021
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