A member asked:

In pregnancy how much biotin is reccomended via supplementation? what is an unsafe amount?

A doctor has provided 1 answer
Dr. Jay Park answered

Recommended intake : 30 microgram per day. Tolerable upper intake level is Not Determinable due to lack of data of adverse effects in this particular group and concern with regard to lack of ability to handle excess amounts.

Answered 9/20/2021

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