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What are some healthy ways/food to gain weight? I exercise as well. My height is 56.5 and weight is 49 kgs. Is this normal or underweight? I get hungry but when i eat i get full really quickly. Any suggestions?
Im 200+ lbs, and i can eat ridiculous amounts of food but never get full, and im hungry all the time i don't diet or exercise, help me im scared?
I eat many tiny portions of food daily.i cant eat a normal portion.im full quickly.however 30 minutes later i am hungry again.how can i change this?
I am never hungry but I always want to eat is that weird or normal?
I'm never hungry, I eat small meals when I do eat, I have 3 kids so I barely exercise, and I eat sensibly(no junk). Yet losing weight is impossible?
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